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To prevent herpes outbreaks, CLICK HERE. |
There is a lot of misinformation about herpes prevention, and how to prevent herpes outbreaks. |
Some people choose to treat herpes through preventive self-management, either instead of or as an adjunct to medication. The ways in which you choose to manage herpes are an individual choice that should be discussed with your healthcare practitioner. However, no matter which type of herpes you have, HSV-1 or HSV-2, and regardless of where on your body outbreaks occur, you can usually help to reduce outbreak frequency with lifestyle choices. Some of the common triggers for herpes outbreaks include: illness, lack of sleep, poor diet, sudden lifestyle changes, strenuous exercise, excessive sunlight, menstruation, vigorous intercourse and emotional or physical stress. In addition, certain medications, supplements and dietary choices can increase the frequency of outbreaks. Herpes is a virus that lies dormant in the spine. When activated, it travels to a set of nerve endings, which are the site of outbreaks. When the body experiences some sort of stress, either patterned or atypical, emotional or physical, it reduces the body's natural ability to supress the virus. This enables it to travel more freely between the spine and the nerve endings. Eliminating some or all of these stresses can reduce the frequency of your outbreaks. The secret preventing outbreaks is to keep your immune system strong so that your virus stays in remission, and never surfaces. You can do this with the special herbal formula found on the link below. The herbal formula is safe and well proven, with proof on the website. There are also two videos you can watch, relating to some herpes facts and having sex with herpes. |